energy embodied
late summer session
4 Alternating Sundays
12-3pm
8/16, 8/30, 9/13, 9/27
Inner Space Yoga
2711 Troost Ave, KCMO
$195
every day is a chance to start fresh, to renew your sacred contract with life and step forward a little more firmly on your own unique path. how can we do this amidst the genuine stress, demands and chaos of contemporary life in a time of polycrisis and collapse?
how can we craft community across seemingly insurmountable difference? how can we adapt to such rapidly shifting circumstances without betraying our deepest held beliefs? how can we stand up for peace, love and justice when the most necessary changes seem like the most impossible to make?
humans need practices which help us to:
resource — restoring right relationship with earth, sky, land, nature and cosmos as abundant resources always available and wanting to support us
reconnect — with our bodies, our agency, our energy, our power, our innate sense of truth, our capacity for choice
integrate — outmoded triggers, traumas, patterns + habits from the ways we chose to bind our free will in the past
reclaim — the intelligence of our emotions, the radiance of our spirits, the wildness of our hearts, our innate capacity for creative collaboration with the whole interconnected web of life
energy embodied is an 12-hour experiential immersion into a living system of practices for crafting healthy, loving relationship with your energy body, encompassing the physical, mental, emotional, spiritual and relational dimensions of your being.
you can claim your life force and vitality, participate more fully in the web of life and access the full creative potential of all who are dreamed by the earth. you just need the right practices!
working with holistic movement, qi gong, meditation, inner alchemy and parts work, you’ll learn how to ground, cleanse, clear and cultivate your energy body through regular practice, harmonize your inner and outer relationships, integrate the wounds of the past and express as a more creative, embodied, resilient, relational YOU. all within a peer learning space with plenty of guidance for bringing all that we learn into immediate practice in every day life, in a world that so badly needs the full expression of YOUR gifts.
who is this for?
any and everyone! there are no prerequisites required other than your ability and willingness to show up, practice and learn together while cultivating curiosity, compassion and the capacity for discomfort. interested? curious? invite your friends, loved ones and folks!
there is no stronger force than our collective movement.
please reach out with any questions!
registration info
late summer session starts august 16th!
If you have any questions, please reach out.
learn more!
Basic Info:
4 Alternating Sundays
12-3pm
8/16, 8/30, 9/13, 9/27
It is ideal but not necessary to attend all the sessions (there is video content you can use to make up a missed class).
Cost: $195
It is our intention that no one be turned away for lack of funds. Please be encouraged to reach out if cost is the only hurdle to your participation.
Location:
Inner Space Yoga
2711 Troost Ave
Kansas City, MO 64109
What To Bring:
Wear clothes you feel comfortable moving in.
Bring a journal and writing implement.
Bring anything you need to feel supported for a 3 hour workshop that will include both movement and seated work - water, snacks (we'll have some available), special chair or props for sitting on the floor, layers (in case you get chilly or hot), etc.
FAQ + Policies
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full refunds on course payments will only be available until 7 days before the course is scheduled to begin.
payments made within 7 days of the course will not be refunded in the case of client cancellation, but can be applied to a future course or session with us.
if for whatever reason we must cancel the course, participants will receive a full refund or option to apply to a future course.
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all sessions are completely confidential. i will not share any identifying or personal information from your session without your explicit permission.
you are welcome to share any material that i share or that is personal to you or your process from our session(s) at your discretion. however, if what you’re sharing seems to be intellectual property or personal to me, you can always check in about it.
please note: i am not providing training or certification in these sessions. any work, practices, teachings, theory, methodology, etc that i share can be shared on a peer basis with clarity about where you experienced it, but please do not present yourself as a teacher of anything i share without discussing it with me first.
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this work is not meant to diagnose or treat medical, psychological or psychiatric issues and should not be considered an alternative to clinical treatment.
if you or someone you know are in crisis, please reach out to a mental health professional or someone you trust.
mentalhealth.gov - 988 lifeline
national help line: 1-800-662-4357
national suicide prevention lifeline: 1-800-273-8255
client testimonials
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"They hold a beautiful container for learning, healing and self-empowerment."
—Nijlan B.
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"I appreciate [their] presence, understanding of lineage, ability to be both comprehensive and specific. [...] able to simultaneously provide a space for reflection and learning."
—Erin M.
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"I felt a waking-up to a deep, true-feeling way of seeing the world."
—Dennis R.